Using Research and Statistics to
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Latest Sleep Topics

how to fall asleep on adderall

Stimulants and Deep Slumber? Learn How to Fall Asleep on Adderall

Can you sleep on Adderall? Yes, but it can often be tricky because it is a stimulant and sleeping on a stimulant seems counterintuitive. However, …

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wake up feeling refreshed

Sleep, Rise, & Shine: Your Ultimate Guide on How to Wake Up Feeling Refreshed

When it comes to feeling all bright and sunny in the morning, some of us need all the help that we can get, unlike others …

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who invented the bed

Who Invented the Bed? A Brief History on Beds and How They Evolved

Everyone loves to sleep in a comfortable bed. In fact, most people spend a third of their lives in bed and chances are, you do …

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"Sleep is the single most effective thing we can do to reset our brain and body health each day"

Matthew Walker - Why We Sleep

Latest Sleep Product Reviews

best down comforter

Best Down Comforter 2019: Our Top 7 Choices Compared

When looking for a great comforter, you should seriously consider down for the filling. Down comforters are known for being durable, warm, soft, lightweight, and …

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Big Fig Review

Big Fig Mattress Review – Is It Right for You?

The Big Fig Mattress is one of the first ever mattresses to be designed with big and tall people as the target demographic. For this …

Read moreBig Fig Mattress Review – Is It Right for You?

Leesa vs Casper

Leesa vs Casper: A Head-to-Head Comparison

If you are shopping for a new mattress, and have narrowed your search down to Leesa vs Casper, it can be hard to determine which …

Read moreLeesa vs Casper: A Head-to-Head Comparison