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Latest Sleep Topics

green ribbon on a palm signfying scoliosis awareness

Dealing with the Challenge – How to Sleep with Scoliosis

Scoliosis is more common than you may think. Many people find themselves wondering how to sleep with scoliosis – or the best position to sleep …

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a woman sleeping on the sofa

Sleeping on the Couch: A Habit to Make or Break?

Most people sleep on their bed, without question, every night. However, some people claim they get better sleep on their Ottoman couch and others enjoy …

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how to fall asleep on adderall

Stimulants and Deep Slumber? Learn How to Fall Asleep on Adderall

Can you sleep on Adderall? Yes, but it can often be tricky because it is a stimulant and sleeping on a stimulant seems counterintuitive. However, …

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"Sleep is the single most effective thing we can do to reset our brain and body health each day"

Matthew Walker - Why We Sleep

Latest Sleep Product Reviews

best pillow for stomach sleepers

Best Pillow for Stomach Sleepers – Top 7 Comparison

Sleeping on your stomach isn’t always the most comfortable for your neck and spine, especially if you don’t have the right pillow. Stomach sleeping is …

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best mattress for sex

Best Mattress For Sex 2019 – Our Top 7 Choices Compared

We don’t often talk about it, but there is no denying people love to have sex on their beds. When you take into account that …

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chilipad review

Chilipad Review 2019 – A Worthy Sleep Investment?

The optimal temperature for sleeping lies between 60 and 67 degrees Fahrenheit. At this condition, you can easily fall into a deep sleep which enables …

Read moreChilipad Review 2019 – A Worthy Sleep Investment?