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Latest Sleep Topics

what is a down pillow

What Is A Down Pillow? Would You Use One?

Pillows come in all shapes, sizes, and materials. While shapes and sizes are pretty straight forward, navigating the differences between the materials used to fill …

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mattress thickness

Mattress Thickness, Does Depth Matter? Which Is Best?

When it comes to mattress thickness, it is not uncommon to have a lot of questions. You could be wondering, how thick should a mattress …

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nap after workout

Is It Good to Nap After a Workout? Is It Bad to Sleep After You Exercise?

Is it good to nap after a workout? The answer depends on a few variables that are specific to you and your regular sleep habits. …

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"Sleep is the single most effective thing we can do to reset our brain and body health each day"

Matthew Walker - Why We Sleep

Latest Sleep Product Reviews

best mattress for sex

Best Mattress For Sex 2019 – Our Top 7 Choices Compared

We don’t often talk about it, but there is no denying people love to have sex on their beds. When you take into account that …

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chilipad review

Chilipad Review 2019 – A Worthy Sleep Investment?

The optimal temperature for sleeping lies between 60 and 67 degrees Fahrenheit. At this condition, you can easily fall into a deep sleep which enables …

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best down comforter

Best Down Comforter 2019: Our Top 7 Choices Compared

When looking for a great comforter, you should seriously consider down for the filling. Down comforters are known for being durable, warm, soft, lightweight, and …

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