Resources

Many people love the feeling of sinking into their bed and feeling hugged by conforming memory foam but hate overheating

Warming your toes at bedtime feels natural for a lot of people. For centuries hot water bottles have been placed

Often, when people look to improve or update their bed they start looking for new mattresses when in fact, they

Foam and spring mattresses are two of the most popular types available today because they suit almost everyone’s sleep needs.

There are so many different types of mattresses available on the market today it can be hard to navigate your

Waking up in the morning with neck pain is not a great start to your day. Often, this can be

You probably already know what biphasic sleep and polyphasic sleep are, even if you have never heard these specific terms

With all of the new, savvy, innovative kinds of mattresses on the market today like natural, hybrid, organic, gel and specialty

You may have heard before that falling asleep nude can be best for you. Though interestingly enough, not many people

Essential oils have been used for aromatherapy and in folk medicine throughout history. Not all essential oils are medically proven