Sleep apnea is a sleeping disorder that causes your breathing to be interrupted while you sleep. People who suffer from this condition will occasionally stop breathing for small stretches of time, especially at night. The most common symptoms are snoring and insomnia. So, if you suffer from these problems, then you probably have sleep apnea.
Research shows that over 100 million people around the world suffer from sleep apnea, and this includes children as well, with the majority being men who are overweight and over forty years of age, but it can actually affect anyone at any age.
Advanced treatment involves the use of expensive CPAP and BiPAP machines, but, the most effective, affordable and simple treatment method is to ensure you find the best pillow for sleep apnea.
Comparison Chart of 5 Best Selling Pillow for Sleep Apnea
Top-Rated Pillow for Sleep Apnea Reviews
1. Sleep Innovations Memory Foam Contour Pillow
Sleep innovations offer you a pillow that will best sort your sleep disorder, and most especially your snoring and neck pain. Their products respond to your needs because they are made using the highest quality and adaptable foam materials in the market.
It is designed for therapeutic support, and it will help you wake up refreshed, rejuvenated and energized. This is because the pillow easily adapts to your head, shoulders and your neck, and provides support that aligns you perfectly. As a result, this helps you sleep better at night, with minimal distractions, especially if you suffer from sleep apnea and other sleep related disorders.
Contour support – You are able to choose between the higher and lower contours, whichever works best in offering you support. This contoured design helps in the reduction of stiffness and pain.
Anti-snoring Properties – The pillow comes with some anti-snoring properties that will help you snore less at night. The reason behind this is that it offers your head and face enough support and oxygen regulation to facilitate this.
Ergonomic support – It is ergonomically designed and shaped so it can contour a normal person’s body. It is able to support your vital spinal column and this keeps it from pinching your nerves.
Made of super temp memory foam – This is a memory foam that is designed to resist the build-up of heat on the surface of your pillow. As a result, you will sleep in a super cool environment.
Memory foam also resists moisture and does not allow the build-up of mildew and mold. In addition, it is allergenic and dust resistant. This is what helps to create a healthy sleeping atmosphere that is peaceful as well.
2. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow
This is a bamboo shredded pillow that comes with a zipper removable outer cover and an adjustable fit. It is the kind of pillow that is both comfortable and snuggly.
Snuggle-pedic experience –This pillow makes use of low VOC laboratory tested foam and special hypo-allergenic properties to ensure that it is extra soft and fluffy. It is also very light and more resilient compared to other types of pillows.
This also makes the pillow to be extra comfortable and conforming, plus, you do not need to keep fluffing them in order to keep them in shape. They automatically re-shape themselves and remain firm all night long. These pillows are ideal for back, stomach and side sleepers. Pregnant women can also use them effectively for comfort.
They are comfortable, supportive and they never go flat. They will contour your shape perfectly all night long and due to their buoyancy, they allow your head to remain in the correct aligned position all night long.
Breathability – The bamboo cover is specially designed to circulate air throughout the pillow and offer you a cool breathing environment all night long. They are also hypoallergenic, non-toxic and dust mite resistant – this comes in handy for people who tend to sneeze a lot during the night. The reason behind this is usually small dust particles in the mattress that tend to cause a block.
The pillow resists all of these particles and other allergy-causing antigens and leaves your bed clean and clear enough to allow you a peaceful sneeze-free night.
3. Bed Wedge, FitPlus Premium Wedge Pillow
If you suffer from neck and back problems, or even poor circulation at night plus breathing difficulties and acid reflux, then sleeping must be difficult and challenging. In addition, these conditions will cause you to always wake up stressed, tired and even depressed.
A Bed wedge pillow from FitPlus will come in real handy to help you solve this problem. It is designed for people who suffer almost all types of sleep-related disorders including sleep apnea.
It has 1.5 inches of high-density memory foam on top, which makes this a very most comfortable pillow. Memory foam is one of the softest and most reliable materials when it comes to bed related products. In addition to the foam, there is also a polyurethane base that provides additional support. The foam quickly molds the contours of your neck, shoulders, and head so as to provide a comfortable all-night sleep.
This ability to support your neck and shoulders in an elevated position is what helps to alleviate pain and also get rid of any acid reflux you may be experiencing. You will also be able to find relief from snoring, night allergies and other types of sleep-related breathing issues.
Multi-functional – This pillow will not only deal with sleep disorders, but it will also help improve your posture. As a result, it will prevent any orthopedic related health issues connected to the spine, shoulders and even the neck.
Now, if you want to get even more out of the pillow, you can position it upright while you watch TV and elevate your feet. This helps to improve your blood circulation, and if you have water retention issues on your legs, it will help rectify the problem.
Easy to clean cover – The cover is removable and this makes it very easy to clean. This cover is also soft and breathable and maintains a comfortable cool temperature at night while you sleep. In addition, it is also machine washable, so you can just throw it with your load and you are good to go.
4. Memory Foam Contour Design CPAP Pillow
This is an innovative and contoured pillow that is specifically designed to offer comfort for a wide range of sleep-related disorders. It is designed to operate with a CPAP machine, by making sleeping easy for people who must use this machine. These are people who suffer from sleep apnea. It is also ideal for back, stomach and side sleepers.
It is made of high-quality memory foam- This pillow will perfectly contour your body at night because of the type of materials it is made of. In addition, memory foam makes it extremely comfortable and breathable.
Patent design – It has a new design for ultimate comfort. This is because it comes with 2 layers of comfort, and whether you are large or small, this pillow will work for you.
Gets rid of insomnia – You have probably been sleepless at night due to having a bad pillow that does not offer you any comfort. This pillow is extremely luxurious and soft that when you lie on your bed at night, it will facilitate your sleep.
As a result, you can say goodbye to mornings filled with headaches, fatigue and bad moods due to lack of sleep, and instead say hello to refreshed, rejuvenated and energized mornings that will definitely make the rest of your day much better.
Ready for use – Once you receive your pillow, you need not keep fluffing and un-fluffing it in order to make it comfortable as it comes ready for you.
This pillow will also allow for a gentle sinking and great support. This will help reduce pressure points in the mask and will keep it from constantly falling off and creating air leaks. It will also provide less interference with the environment as you sleep.
5. Celliant Sleep Therapeutic Wellness Memory Foam Pillow
This ergonomically designed and therapeutic memory foam pillow offers great comfort to people who suffer from neck and shoulder pains. It is designed to conform to the exact contours of your neck and shoulder so as to offer comfort and relief from pain.
It is also extremely beneficial to people that have sleeping disorders such as sleep apnea because the pillow comes with an excellent thermal regulation with free air channels that ensure a clean flow of air all night long. You will therefore be able to breathe freely.
It is a hypoallergenic pillow that helps to promote the circulation of blood as well as lymph flows. This makes it easy for people with asthma and other respiratory conditions to sleep better at night as the air is clear and clean. The pillow will elevate your shoulders and your neck in an even environment which helps to decrease pressure and preserves the natural curve of your spine and as a result, it will alleviate muscle pains, neck pains, stress,and fatigue.
The pillow is made of high-density memory foam with open cell visco material that is also elastic to facilitate a peaceful and sound sleep all night long free from any sleep interruptions.
It is able to reshape itself after use because it is made from smart materials that have memory cells that take in the shape of your body and thus after use, they will go back to their natural shape.
This pillow can also be used effectively with a CPAP machine for sleep apnea patients and helps to prevent facial wrinkles when back sleeping as you use the machine at night.
6. Contour Products, CPAPMax 2.0 Pillow for Sleeping
This is a revolutionary pillow that is designed with multiple layers not only for the purpose of accommodating almost all sleeping positions but also for working with CPAP machines in patients with sleep apnea.
Pressure free cutouts – The pillow is able to minimize leaks from the mask because of the side cutouts. This also reduces the mask interference and prevents the mask from shifting and moving during the night. This will facilitate a comfortable night sleep regardless of the mask you choose.
Air ventilation – The pillow’s ventilated foam helps to promote a healthy air circulation that provides a very cool night’s sleep.
2 sides to choose from – This pillow comes with two sides that you can choose from. One of the sides is filled with the traditional fiber, while the other side is a CPAP pillow that is soft to the touch and also has a cool mesh.
3 layers of comfort – The pillow has three layers of specialized features that provide you with rest and relaxation. The top layer contains the memory foam cushions that will conform to your head, the middle is made of a supportive and high resilience layer while the bottom layer is made of charcoal which reduces odors.
Ideal for back and side sleepers – This pillow is one of the best for side sleepers and back sleepers as well. This is because it has a concave memory foam center that offers excellent support for all sleeping styles.
Adjustable height – The pillow comes with a unique feature that helps you adjust its height. You have the freedom to remove the layers based on the comfort level you are looking for.
What is Sleep Apnea?
Sleep apnea is a condition that causes a physical block to your airwaves and an interruption of the brain waves that control the muscles that help you breathe. It is mostly characterized by loud snoring, insomnia, difficulty while sleeping and fatigue when waking up.
Sleep apnea limits the amount of oxygen supply to your body. It is however not clear why some people suffer from this condition while others do not.
Sometimes sleep apnea has been connected to an underlying medical condition which is neurological in order, e.g. a brain stem issue such as stroke or an infection of the brain. Other related causes include the use of opioid painkillers and obesity.
The 2 most common types of sleep apnea are Obstructive Sleep Apnea or OSA, and Central Sleep Apnea or CSA.
In OSA, the tissues at the back of the throat normally block the airways and prevent normal breathing, while in CSA breathing normally halts temporarily as the brain is unable to send signals to the muscles responsible for breathing. CSA is not as common as OSA, and you may actually find people who suffer from both conditions.
Getting a diagnosis for sleep apnea may scare you, but it shouldn’t because it is a condition that can be managed effectively, by use of a Positive Air Pressure – PAP machine, or a pillow specifically designed for this condition.
Things to Consider Before Buying the Pillow for Sleep Apnea?
When choosing the best pillow for sleep apnea, there are a few factors that you should consider, so you receive the maximum benefits of having this pillow. These include;
This is extremely important because some pillows may be too small to accommodate you, or too big to offer comfort. The right size of pillow should be one that offers you comfort regardless of how you sleep on it, either side, back or stomach.
If you are going to be using a CPAP machine, then you will need a pillow that can also accommodate your mask as well without causing it to keep moving throughout the night. Buy a pillow that will be big enough for you and offer you the right amount of comfort.
In order for the pillow to be effective in controlling your breathing at night, it should be able to elevate your head and shoulders. The severity of sleep apnea and other sleep disorders is reduced by elevation of your head, which helps to open up your pores and make breathing much easier. Ensure to try out the pillow first before buying it, so you can be sure that it will help you with your problem.
This is the ability of your pillow to stay in place. If your pillow has weak traction, then it means that it will be moving too much at night, and as a result, it will affect your sleep.
If you are using a CPAP machine while you sleep, you will need a pillow that does not move at all, so it doesn’t create any pressure points in the mask that will affect your breathing and flow of oxygen. It should keep you properly aligned.
This is extremely important as it determines the comfort of the pillow. Sleep apnea is a common condition for people who are overweight, and therefore memory foam is the best material for supporting their weight. It is also very soft and sinks well, plus, it molds itself to their heads and contours with their necks to offer relief from neck related pains.
Now, a good quality pillow must be firm enough so that it doesn’t collapse under your weight. In addition, it should be able to easily spring back to its original form. It should also be able to align your spine and your neck while keeping your airways open to prevent you from snoring.
Memory foam mattresses are the best option for filling material as they are also hypoallergenic and they help get rid of the allergens that come to block your breathing at night. They can also help people who suffer from asthma.
The reason for purchasing the pillow is so you can be able to breath better at night, and hence you will need a pillow that makes this very easy. It should be made of materials that easily open up your pores and help you to receive the oxygen you require.
You will need a pillow with the ability to support your neck and shoulders in an elevated position, which is what helps to alleviate pain and also offer relief from snoring, night allergies and other types of sleep-related breathing issues such as sleep apnea.
Sleep apnea is a condition that is easy to manage with the right products. Buying the best pillow will go a long way in helping you deal with this condition and also offer you soundless sleep at night that is undisturbed which is what we all want.
One thing you must consider however before buying a pillow is your specific sleeping style. Keep that in mind before looking for other features as this will determine your comfort levels.
The Bed Wedge, FitPlus Premium pillow comes highly recommended because of its excellent features and advanced technology, and it is one we highly recommend.