Have you ever been told to look for a high thread count when you shop for bed sheets? What if I told you there is something more important to consider first? I’m not saying you should forget everything you ever heard about the thread count. Ultimately, it all comes down to how the bed sheet …
Percale vs Sateen Sheets – What is the difference? Read More »
It is usually pretty easy to tell when it’s time to replace an innerspring mattress because they become squeaky, less responsive, and may even start to poke you in areas where the coils have worn down considerably. However, with all of the different materials and innovative mattress designs available on the market today, it can …
How Long Does A Mattress Last? When Is It Time For A New One Read More »
The quality of sleep you experience is just as important as the amount of time you spend asleep. While you may be getting the recommended 7-9 hours of sleep per night, if you are not getting enough deep sleep, then you will not feel fully rested in the morning. During deep sleep, your brainwaves slow …
How To Get More Deep Sleep – A Comprehensive Guide Read More »
Many people love the feeling of sinking into their bed and feeling hugged by conforming memory foam but hate overheating throughout the night. The most commonly reported complaint with it is that they can sleep too hot. So, is your memory foam mattress too hot? Some people overheat to the point where they start sweating. This …
Is Your Memory Foam Mattress Too Hot? What Is The Solution? Read More »
Warming your toes at bedtime feels natural for a lot of people. For centuries hot water bottles have been placed at the foot of beds to aid in keeping people warm all night. Ever since mankind domesticated the first type of animal, dogs, they have been going to sleep snuggling on our feet adding heat …
Often, when people look to improve or update their bed they start looking for new mattresses when in fact, they may just need a new pillow. Although some people sleep without a pillow, most sleepers prefer using a pillow when they sleep. For them, pillows are a valuable part in facilitating a restful and comfortable night of …
Types of Pillows: How are They Different? What are Their Pros and Cons? Read More »
Foam and spring mattresses are two of the most popular types available today because they suit almost everyone’s sleep needs. To find out what will better accommodate you personally, continue reading this foam vs spring mattress comparison and weigh the pros and cons for yourself. New advanced technologies and the shift to a primarily online …
Foam vs Spring Mattress: Pros, Cons, and Comparison Read More »
There are so many different types of mattresses available on the market today it can be hard to navigate your options. If you find yourself asking, what type of mattress should I get? Look no further! This guide will help you find the best type of mattress. We will arm you with everything you need …
Different Types Of Mattresses Explained: Is There A Best Type? Read More »
Waking up in the morning with neck pain is not a great start to your day. Often, this can be caused by inadequate support to your head and neck while you sleep. This could be because of your mattress but usually, a change in your pillow is all that is needed to help solve the …
Sleeping Without a Pillow: To Use, or Not to Use, That is the Question Read More »
You probably already know what biphasic sleep and polyphasic sleep are, even if you have never heard these specific terms before. Both refer to alternative sleep schedules or cycles that differ from the traditional eight hours at a time, or monophasic sleep, that many in the United States and Europe practice today. So what is …
Biphasic Sleep And Polyphasic Sleep: What Are They? Are They Healthy? Read More »
