Sleep Health

dangers of sleeping on an air mattress

Dangers of Sleeping on an Air Mattress – Will It Do as a Regular Bed?

Inflatable beds are pretty convenient. In a pinch, they can give you a great sleeping environment for guests, camping, and sleepovers. What’s more, an inflatable mattress is a lot cheaper to buy than a standard bed. The question is, what are the dangers of sleeping on an air mattress for more than just a one-off …

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quality sleep during covid 19 pandemic

Why Quality Sleep Is More Important Than Ever Right Now With the Current COVID-19 Situation

We currently find ourselves amidst the COVID-19 global pandemic. In these concerning times, it is not uncommon to have high levels of stress and a feeling of general uncertainty about what the future may hold. With this, the fragility of our health has been brought to the forefront of our consciousness. Fortunately, some proactive measures …

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