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Emily Alexander

Emily Melynn Alexander was born on the east coast of the USA but has called Colorado home since 2000. She has a degree in English and Political Science from Metropolitan State University of Denver. She enjoys sleeping in locations all around the world.

best pillow for combination sleepers

Best Pillow for Combination Sleepers 2021 – Top 7 Comparison

If you are a combination sleeper or someone who sleeps in more than one position, choosing the perfect pillow to enhance proper spinal alignment and relieve back and neck pain can be a daunting task. This is due to the fact that combination sleepers require varying levels of support to be comfortable in each of …

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quality sleep during covid 19 pandemic

Why Quality Sleep Is More Important Than Ever Right Now With the Current COVID-19 Situation

We currently find ourselves amidst the COVID-19 global pandemic. In these concerning times, it is not uncommon to have high levels of stress and a feeling of general uncertainty about what the future may hold. With this, the fragility of our health has been brought to the forefront of our consciousness. Fortunately, some proactive measures …

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