Emily Alexander
People have been using apple cider vinegar and honey to improve their health for hundreds of years. Honey has many uses. It can be utilized as a sweetener, a hair conditioner, or a skin scrub, just to name a few. Apple cider vinegar is a natural remedy that can help or clean just about anything. …
Read moreApple Cider Honey and Vinegar for Sleep: A Fact or A Myth?
Scoliosis is more common than you may think. Many people find themselves wondering how to sleep with scoliosis – or the best position to sleep with scoliosis. If you or a loved one suffers from the pain and discomfort associated with this condition, then sleeping can be a bit of a challenge. To top it …
Read moreDealing with the Challenge – How to Sleep with Scoliosis
Most people sleep on their bed, without question, every night. However, some people claim they get better sleep on their Ottoman couch and others enjoy napping on these comfy lounges. If you happen to belong in this particular population, you may find yourself wondering – is sleeping on the couch a good or bad practice? …
Can you sleep on Adderall? Yes, but it can often be tricky because it is a stimulant and sleeping on a stimulant seems counterintuitive. However, Adderall is commonly prescribed to individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). If you have recently started on Adderall, it is common to experience sleep problems. Many people struggle …
Read moreStimulants and Deep Slumber? Learn How to Fall Asleep on Adderall
When it comes to feeling all bright and sunny in the morning, some of us need all the help that we can get, unlike others who are naturally morning people. If you’re on the same boat as I am, you need a lot of help when crawling out of the bed. Fortunately, there are several …
Read moreSleep, Rise, & Shine: Your Ultimate Guide on How to Wake Up Feeling Refreshed
Everyone loves to sleep in a comfortable bed. In fact, most people spend a third of their lives in bed and chances are, you do as well. With this in mind, it is only natural to wonder about the evolution of beds around the world, the invention of the modern bed, and who invented the …
Read moreWho Invented the Bed? A Brief History on Beds and How They Evolved
When looking for a great comforter, you should seriously consider down for the filling. Down comforters are known for being durable, warm, soft, lightweight, and luxurious. The best down comforter will encompass all of these traits, but how do you choose between the different options available in the market today? Sifting through all of the …
Read moreBest Down Comforter 2019: Our Top 7 Choices Compared
You may be routinely changing your sheets one day and suddenly notice your bed has developed a stain on the cover. On the other hand, you or a loved one may have had an accident or spilled something on your mattress. Regardless of why many people find themselves wondering how to get stains out of …
Pillows come in all shapes, sizes, and materials. While shapes and sizes are pretty straight forward, navigating the differences between the materials used to fill pillows can often be confusing and difficult. For example, you may be wondering, what is a down pillow? Don’t worry though, we are here to help cover the basics. This …
The Big Fig Mattress is one of the first ever mattresses to be designed with big and tall people as the target demographic. For this reason, it is able to cater to more specific needs, like overheating in bed and it excels in certain categories like extreme durability, superior edge support, and advanced motion isolation. …