Emily Alexander

Emily Melynn Alexander was born on the east coast of the USA but has called Colorado home since 2000. She has a degree in English and Political Science from Metropolitan State University of Denver. She enjoys sleeping in locations all around the world.

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best pillow for combination sleepers

Best Pillow for Combination Sleepers 2022 – Top 7 Comparison

If you are a combination sleeper or someone who sleeps in more than one position, choosing the perfect pillow to enhance proper spinal alignment and relieve back and neck pain can be a daunting task. This is due to the fact that combination sleepers require varying levels of support to be comfortable in each of …

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quality sleep during covid 19 pandemic

Why Quality Sleep Is More Important Than Ever Right Now With the Current COVID-19 Situation

We currently find ourselves amidst the COVID-19 global pandemic. In these concerning times, it is not uncommon to have high levels of stress and a feeling of general uncertainty about what the future may hold. With this, the fragility of our health has been brought to the forefront of our consciousness. Fortunately, some proactive measures …

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