I am sure you have heard of people who prefer to just sleep on the floor and do it regularly. Why do they prefer it? Why are those on the paleo diet turning to the option of sleeping on the floor? Is it best to do something that seems really uncomfortable? Depending on your health …
Sleeping On The Floor: Is it Good For You? What Are The Benefits? Read More »
Most folks have a perpetual sleeping position every night, basically because it is the most comfortable for them. Depending on your health and lifestyle, a certain sleeping position may be best for you than another. A lot of people benefit the most from sleeping on their backs. Today, we will give you some information on …
How To Sleep On Your Back Properly And Reap The Benefits Read More »
I am sure you have heard before that sleeping after eating is bad, but why is that? Some say it will give you nightmares or disrupt your slumber in general. Others say it will cause you to add unnecessary pounds since your body doesn’t have time to burn off the calories consumed before bed. With …
Sleeping After Eating – How Long Should You Wait Before Bed? Read More »
You spend one-third of your life in bed. Sleeping on a bed that doesn’t fit your comfort needs can be painful and leads to lifelong problems. It’s painful on your back, your shoulders, and can eat away at how many hours of sleep you get. If your back pain usually goes away after you get …
Shopping for a mattress can be a daunting task. The following tips will assist you in navigating the convoluted world of mattress sales. For starters, mattresses have a tendency to always be on sale. Sales promotions don’t always include money taken off the sticker price. Some other promotions are financing specials, free accessories, or year-end …
The Mattress Name Game: An Insider’s View of Sleep Shops Read More »
