Last Updated On March 14th, 2019

Falling asleep, and staying asleep, can be difficult during pregnancy. It is often hard to get comfortable and many women find themselves waking up with back pain due to the added weight of their growing midsection. The best mattress for pregnancy will be supportive in all the right places so you can wake up feeling refreshed and without sore joints.

Finding the best bed for pregnancy can be difficult with all the options available on the market today. We sorted through all the popular beds available and compiled reviews of the best mattresses for pregnancy so you can spend time planning for your new arrival instead.

Top 7 Best Mattresses For Pregnant Women

1. Loom & Leaf (Editor’s Choice)

a Loom and Leaf bed

Overview

  • Type: Memory foam
  • Firmness: Multiple firmnesses: Relaxed Firm: 5-7, Firm 7-9 (scale of 1-10 w/ 10 being the firmest)
  • Height: 12 inches
  • In-home trial period: 120 nights
  • Warranty: 15 years

The Loom & Leaf Mattress by Saatva is our best bed for pregnancy! This bed is comprised of varying foam layers and an organic cotton cover. It comes in two different firmness options. However, the Relaxed Firm is softer and more ideal for supporting you as you sleep on your side during late pregnancy.

Features

The Loom & Leaf provides contour and conforms on a superior level. The layers of varying memory foam allow you to sink into the material while providing targeted pressure relief to your midsection and shoulders.

Temperature regulation is achieved through the combination of all of the materials used to make the mattress. The organic quilted cotton cover is breathable and allows air to penetrate the inner layers of the mattress without retaining your body heat. The second layer is convoluted and made from Loom & Leaf’s proprietary Spinal Zone Gel which keeps you cool. The other layers are also breathable and have cooling properties to help you stay cool all night.

Pros:
  • Free white glove delivery and old mattress removal
  • Excellent motion isolation
  • Environmentally conscious company and design
  • The Relaxed Firm mattress option is ideal during late pregnancy
  • Advanced pressure relief and contour
Cons:
  • Retains some minimal heat
  • Minimal off-gassing period
  • Heavy and hard to move alone
  • May not be affordable if you are on a strict budget
  • Does not provide any bounce if you prefer that feel

2. Nectar Memory Foam (Best Value Option)

a Nectar bed

Overview

  • Type: Memory foam
  • Firmness: 5.5-7.5
  • Height: 11 inches
  • In-home trial period: 365 nights
  • Warranty: Forever

The Nectar Mattress is our pick for value when it comes to a bed for pregnant women. It is comprised of varying layers of high-quality memory foam with blended cotton and Tencel cooling cover. The mattress comes in a medium firmness level which is ideal for supporting you while you sleep on your side during late pregnancy.

Features

Each foam layer in this mattress contributes to its superior ability to conform to your shape and provide targeted pressure relief. Your growing shape will feel hugged with precise contour as you gently sink into the material while maintaining healthy spinal alignment.

The Nectar also excels in temperature regulation. Its blended Tencel and cotton cover aids in air circulation, wicking sweat away from your body while you sleep. The second and third layers are gel-infused to promote cooling throughout the bed. Lastly, the two base layers are breathable so that stale air cannot be trapped inside deep within your bed.

Pros:
  • Excellent motion isolation
  • Forever warranty and full year trial period suggests superior durability
  • Promotes healthy spinal alignment and conformability
  • Medium firmness is ideal during pregnancy
  • Affordable on most budgets
Cons:
  • Manufactured in China
  • Slight off-gassing period
  • Issues with shipping
  • It may be too heavy to move alone
  • Lower height may make reduce ease of access

3. The Bear Mattress (Best Recovery Choice)

a Bear Mattress bed

Overview

  • Type: Foam blend with Celliant technology
  • Firmness: 6.5
  • Height: 10 inches
  • In-home trial period: 100 nights
  • Warranty: 10 years

The Bear Mattress is our choice for recovery when it comes to pregnancy mattresses. It is comprised of varying supportive foams with a breathable Celliant technology cover. The Bear Mattress is medium-firm and provides supportive comfort when sleeping on your side in the third trimester.

Features

The Bear Mattress’ construction makes this bed great at contouring to your body’s shape and relieving pressure in the heavier midsection and shoulders. The responsive foam also promotes healthy spinal alignment, something very important for expectant mothers.

Temperature regulation is achieved through the breathable cover and the layer of gel-infused memory foam. The base layers also promote airflow throughout the entire mattress.

Reviews from expectant mothers mention that the most unique thing about the Bear Mattress is the incorporation of Celliant technology into the cover. Celliant fibers convert the body’s heat into infrared light which is reflected back at your body’s skin and muscle tissue to aid in rapid recovery. Celliant is an FDA determined medical device which claims to promote better sleep, regulate body temperature, aid in the recovery of sore and strained muscles, and increase daily performance. This could be particularly beneficial in a bed for pregnant ladies while their body is growing and learning to hold additional weight.

Pros:
  • Celliant technology increases recovery, circulation, and overall well-being
  • Sleeps cool all night
  • Advanced support promotes healthy spinal alignment on your side
  • Exceptional pressure relief and contour
  • Great motion isolation
Cons:
  • It may be too firm for some sleepers
  • Slight off-gassing period
  • Some consumer issues with the delivery process
  • Low profile height reduces ease of access
  • It may be too heavy for one person to move alone

4. TEMPUR-Cloud Luxe Breeze (Best Luxury Choice)

a TEMPUR-Cloud Luxe Breeze bed

Overview

  • Type: Foam
  • Firmness: 2
  • Height: 13.5 inches
  • In-home trial period: 90 nights
  • Warranty: 10 years

The TEMPUR-Cloud Luxe Breeze Mattress is our luxury choice for a pregnancy mattress. This mattress is comprised of varying layers of foam with a cooling cover. This is Tempurpedic’s softest mattress which makes it great support and sleeping on your side during the third trimester.

Features

The Luxe Breeze excels in contouring and you will feel hugged and cradled as you lie down. The extra soft memory foam lets your body sink in while precisely targeting pressure for active relief.

Sleeping cool on this bed will not be a problem. The cover is lightweight and breathable. It is also infused with a cooling technology that helps regulate temperature. All three layers are also designed with cooling in mind.

Reviews from expectant mothers state that another major benefit of the Luxe and Breeze mattress is that it comes with complimentary white glove delivery which can be particularly helpful when you’re pregnant.

Pros:
  • Sleeps cool all night
  • Higher profile height increases ease of access while pregnant
  • Free white glove delivery
  • Advanced pressure relief
  • Superior contour with minimal motion transfer
Cons:
  • May not be affordable for everyone
  • It may be too soft for some, not suitable for stomach or back sleepers
  • No additional edge support
  • Heavy and hard to move around
  • Slight off-gassing period

5. Brooklyn Aurora (Best Hybrid Choice)

a Brooklyn Aurora bed

Overview

  • Type: Hybrid
  • Firmness: Multiple firmnesses: Soft: 4, Medium: 6, Firm: 8
  • Height: 13 inches
  • In-home trial period: 120 nights
  • Warranty: 10 years

The Brooklyn Aurora Mattress is our hybrid choice for pregnancy mattresses. It is comprised of varying layers of foam, a layer of quantum edge encased coils and a cooling cover. The Brooklyn Aurora comes in three different firmnesses. We recommend the Soft or Medium for pregnant women as they will provide the right amount of support while you sleep on your side in the third trimester.

Features

Even though the layer of coils provides some bounce in this mattress, it still does a very good job of contouring to your shape and providing targeted pressure relief. The individual encasement of the coils helps to promote a natural, healthy spinal alignment while you sleep which is very important for expectant mothers.

The open-air design of the coils helps to promote airflow to the center of the mattress. The layer of copper gel-infused foam and the layer of swirl visco-elastic memory foam also work to promote airflow while actively wicking heat away from the body and providing a cooling sensation to the skin.

Pros:
  • Affordable on almost any budget
  • Multiple firmness options for customizable support
  • Memory foam layers provide superior pressure relief
  • Sleeps cool all night long
  • Good amount of bounce promotes movement in bed so you don’t get stiff
Cons:
  • Coils may wear unevenly over time
  • Minimal off-gassing period
  • Some motion transfer experienced
  • Noisier than other mattresses
  • Coils may be too bouncy for those who prefer a hugging sensation

6. Helix Mattress (Best Choice for Couples)

a Helix bed

Overview

  • Type: Hybrid
  • Firmness: Dawn: 8-8.5, Twilight: 7-7.5, Dusk: 6-6.5, Midnight: 5-5.5, Moonlight: 4-4.5, Sunset: 3.5
  • Height: 10 inches
  • In-home trial period: 100 nights
  • Warranty: 10 years

The Helix Mattress is our pick for couples who have different sleep needs. This mattress provides support and comfort accurately by way of its hybrid design that utilizes layers of foam, a dual layer breathable cover and a layer of encased coils. The multiple firmness options and customizable support levels make this mattress one of the best mattresses for pregnancy.

Features

The comfort layer of this mattress Is designed specifically to contour to the natural shape of your body and promote healthy spinal alignment. The individually wrapped coils also respond to your body’s weight and react with bounce and contour.

The breathable foams and the open air design of the coils manage temperature regulation while the dual layer cover helps promote airflow into the mattress without retaining heat.

The Helix is unlike any other mattress on this list of reviews because of how customizable it is. Not only does it come in 6 different firmness and feel options, but it also comes in a design made specifically to be a mattress for heavier people. This mattress can also come in two different split designs which allow you to have a different firmness on the right and left side of the bed when you and your partner prefer different firmness.

Pros:
  • Great at reducing lower back pain and providing pressure relief
  • Excellent customer service
  • Dual options make them ideal for couples
  • Custom construction based on your specific sleep needs
  • Excellent temperature regulation
Cons:
  • The cover tends to bunch because it is thin
  • May not be affordable on all budgets
  • Warranty issues experienced by some consumers
  • Does not provide a hugging sensation, has more bounce
  • Minimal motion transfer experienced

7. Original Tuft & Needle (Best Foam Choice)

a Turf and Needle bed

Overview

  • Type: Foam
  • Firmness: 6-6.5
  • Height: 10 inches
  • In-home trial period: 100 nights
  • Warranty: 10 years

The original Tuft & Needle Mattress is our foam choice for pregnant women. When it comes to being pregnant, a mattress should be supportive and this bed does not disappoint. The Tuft & Needle is comprised of two layers of supportive and adaptable foam with a breathable cover. This mattress is a medium-firm.

Features

The adaptive foam used in the bed allows this bed to hug and conform to your shape. This rapid contour provides pressure relief to your midsection and hips while promoting healthy spinal alignment so no unnecessary strain is placed on your low back.

The mattress does a great job of regulating temperature. Heat wicking graphite and cooling gel are infused in the layers to ensure you rest all night without overheating, even during late pregnancy when this is more likely. The cover is also breathable and aids in wicking sweat away from your skin.

The company also has a new version of their mattress available called the Mint Mattress. It has additional edge support and added cooling features.

Pros:
  • Advanced support and contour
  • Superior motion isolation
  • Affordable on almost any budget
  • Great temperature regulation
  • Lighter materials make this bed easy to move
Cons:
  • Slight off-gassing period
  • Too firm for some side sleepers
  • Low profile height may limit ease of access
  • No manufacturer information available on their website
  • Some consumer issues regarding delivery of products

Pregnancy and Sleep

an expectant mom sleeping on the bedSleeping while pregnant often becomes uncomfortable for women. There are several reasons why it becomes difficult to get deep sleep. First, the added weight around a pregnant woman’s midsection can put stress to the lower back and hips. The added pressure on the bed in this area can cause discomfort if your mattress does not properly support you or have the right level of firmness.

Second, once you reach your third trimester the recommended sleep position is on your side, specifically to sleep on your left side. By this point sleeping on your back or stomach will most likely become uncomfortable while sleeping on your side will promote healthy spinal alignment while supporting your body, and baby.

Third, pregnant women experience changes in their sleep. An example is that you may need to use the restroom more often during the night as pressure is regularly placed on your bladder by the growing baby. This can interrupt your sleep patterns and how much rest you get overall. There are a couple of things you can look for in a mattress to make getting in and out of bed for regular bathroom trips a bit easier, keep reading to find out what they are.

Factors to Consider When Buying Mattresses For Pregnant Women

an expectant mom sitting on a bedWhen it comes to choosing the right pregnancy mattress, there are several traits you should look for and prioritize. These helped us to determine which mattresses would make the list of best pregnancy mattresses for a good night’s sleep.

1. Support

Proper support is the most important characteristic to look for in a mattress when it comes to the best mattress for pregnancy, and more specifically the needs of a pregnant woman. Support in a mattress is established through a flat, even surface which promotes a natural and healthy spinal alignment while you sleep. It is essential for maintaining a level midsection so it does not get strained.

2. Firmness

It is often considered to be a subcategory of support. More specifically, it refers to the way the mattress feels against your body. The ideal firmness for a pregnant woman is medium-firm. You want the mattress to be firm enough to support your uneven distribution of body weight, but you also want it to be soft enough to allow you to sleep on your side comfortably, without causing pain on your hip and shoulder.

3. Contour

Pregnant women should value contour in their mattress because it provides targeted support and a superior level of comfort. Contour allows you to feel hugged and supported during your sleep while you experience advanced pressure relief for your aching joints and back muscles. Contour is an important part of eliminating pain caused by sleeping while pregnant.

4. Temperature Regulation

Most pregnant women find that they tend to sleep hotter than normal. All of the additional body functioning and the weight may make it easier to overheat you while you sleep. For this reason, finding a mattress with accurate temperature regulation should be a priority for pregnant women.

5. Motion Isolation

Motion isolation is generally regarded as an important trait for your partner to consider during your pregnancy. Due to the increased frequency in trips to the bathroom, having a bed with excellent motion isolation could significantly improve the continued quality of sleep your partner experiences and allow them to continue to sleep as you get into and out of the bed throughout the night.

6. Height

The height of the mattress may also affect your decision for a new bed when considering the needs during pregnancy. Most pregnant women find that a taller bed is helpful when getting into and out of bed because they do not have to bend at the waist or bend their legs and knees quite as much to accomplish the transition.

Conclusion

Loom and Leaf bedThe best mattress for pregnancy will be supportive, provide contour, and effectively regulate temperature. Now that you have reviewed our list of the 7 best beds for pregnant ladies, let’s quickly review our editor’s choice – The Loom & Leaf.

  • The Relaxed Firm option is ideal during pregnancy
  • The foam is supportive and comfortable
  • Excels in targeted pressure relief and contour
  • Temperature regulation is successfully managed
  • It has a lengthy 15-year warranty with a 120-night in-home trial.
  • Establishes superior motion isolation.
  • 12-inch height promotes easier access with the limited mobility of late-term pregnancy.
  • Free white glove delivery and old mattress removal.
  • The mattress is made with environmentally conscious materials.

Although Loom & Leaf is the number one on our list of reviews, it may not be the right choice for you. To determine if it is, ask yourself what your specific sleep needs are? Once you know the answers, cross reference them with the rest of our list to discover which mattress is the one for you while still being ideal for the sleep needs of pregnancy.

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