Do you always struggle to get a comfortable sleep at night because of snoring or you have a partner who disturbs you every night due to snoring? The good news is that you can prevent this problem by investing in a quality mattress for snoring.
These mattresses are specially designed and offer the firmness levels needed to prevent snoring and sleep apnea. They also come with advanced features to give you a relaxing sleep. However, buying just any new mattress to reduce snoring is a bad idea since not all of them are reliable. In this article, we shall reveal the best mattress for snoring and sleep apnea on the market. Check them below.
Top 5 Mattress for Snoring Comparison Chart
|Image||Name||Dimensions||Weight||Material Type||Where To Buy|
|Zinus Memory Foam Green Tea Mattres||80 x 60 x 12 inches||62.5 pounds||Foam||Check Price|
|Tuft & Needle Queen Mattress||60 x 80 x 10 inches||70 pounds||Foam||Check Price|
|Live and Sleep Resort Classic Queen Mattress||80 x 60 x 12 inches||75 pounds||Memory Foam||Check Price|
|GhostBed Mattress-Queen||80 x 60 x 11 inches||85 pounds||Foam||Check Price|
|Signature Sleep Mattress||75 x 39 x 12 inches||40.5 pounds||Memory Foam||Check Price|
Top 5 Best Selling Mattresses for Snoring Reviews
1. Tuft & Needle Queen Mattress
If you are planning to invest in a new mattress that will prevent snoring and sleep apnea, Tuft & Needle Queen Mattress is among the best. Unlike other mattresses, this one is made of quality materials that will give you a comfortable night of sleep. You will find that it is made using an advanced high-grade foam which is more reliable than other materials used in the production of mattresses such as memory foam and latex foam. When you are using this mattress, there is no way you can sink in since the material is firm and comfortable. This mattress is also suitable for stomach sleeping, among other sleep positions.
It is neither too hard nor too soft, which means it is designed to provide great back support and pressure relief for the hips and shoulders, making it an ideal mattress for side sleepers and combo sleepers as well. It also promotes proper spinal alignment and features a localized bounce which prevents you from disturbing your partner when sleeping. Sleeping on this mattress will make you feel like you are alone even if you’re sleeping with a partner. It is a bit expensive but it is worth every coin since it helps with snoring and sleep apnea. Boasting outstanding quality, this product is also made in the USA.
The other thing is that it comes with a 100-night sleep trial and a warranty of up to 10 years. This means that you can always get a full refund if you are not satisfied. However, you need to wait for at least 72 hours before using it. This will allow it to expand fully and will also dissipate any odor.
2. Live and Sleep Resort Classic Queen Mattress
One of the top priorities you should check when buying the best mattress for snoring and sleep apnea is the durability and the materials used in its manufacture. Live and Sleep Resort Classic Queen producers are aware of this and just like customers would expect, this mattress is highly reliable and long-lasting. You will also be happy to note that it has excellent contouring properties. It also has good airflow to keep you relaxed when sleeping, helping with snoring, and sleep apnea. Additionally, it has an extra-thick profile, unlike cheap mattresses.
The materials are very reliable, unlike other mattresses which are made of cheap memory foam. You will also find that this bed doesn’t use latex or coils for its support system. Due to the high-quality materials, it prevents turning or tossing and offers great motion isolation as well. It also relieves pressure points on various parts of your body to give you a comfortable night’s sleep, a great choice if you are a side sleeper needing even support to sleep comfortably. Even from the Amazon reviews, you can clearly see that it is one of the top-rated mattresses on the market. It also comes with a flex textile cover which is removable and easy to clean.
Additionally, it comes with a soft fabric cover which matches perfectly with bedroom furniture of any home. Apart from that, you will be given a free pillow after you have purchased the mattress. In case you are not comfortable with its performance, you can get a full refund. The other impressive thing is that it comes with a 20-year warranty and a 30-day trial. It is also certified by CertiPUR-US for quality.
3. GhostBed Queen 11 Inch-Cooling Gel Mattress
If you’re in search of a new mattress you can use with an adjustable base to help make snoring and sleep apnea a thing of the past, this model is worth considering. This one is another fantastic mattress that comes with mind-blowing features that you can’t find in many mattresses. It is very unique and one of the most amazing things about it is that it is made of advanced adaptive foam to meet the demands of every user. We also need to mention that, it is probably the most affordable gel memory foam and luxury latex mattress on the market.
You will find that it is made of 3 types of foams that are combined to form a long-lasting and high-quality mattress. The materials used in its production comprises 11-inch ultra-premium foam, 7.5-inch extra high-density support foam, 1.5-inch continuous aerated latex foam, and a 2-inch superior technology cooling gel-infused foam. The cooling gel is designed to prevent body heat retention by promoting airflow and drawing heat away from the body. This cooling mattress also comes with a long-lasting cover which is easy to remove and clean. When sleeping on this mattress, you feel like you are floating on air. It also provides relief from pressure points and this prevents pains and aches which might affect the quality of sleep.
This one is indeed the best mattress for snoring for those who are searching for a mattress that can provide a comfortable and coolest sleep. Manufactured in the United States, this mattress also comes with a 100-night free trial and a warranty of up to 10 years.
4. Signature Sleep Mattress, 6 Inch Memory Foam Mattress
Are you searching for an affordable and durable mattress to help stop snoring and sleep apnea? This is one of the most reliable mattresses especially if you are on a limited budget. It comes with extraordinary features and as a result, it has a high number of positive reviews on Amazon. To begin with, it comes with a very soft cover which is made of a breathable knit fabric for easy cleaning. However, this cover is not removable.
You will also find that it is made of a 4-inch pressure-relieving comfort layer. Apart from that, it also features an 8-inch core support system made of high-density foam. These materials enable it to conform to the shape of your body to give you a comfortable sleep. You can also use it with an adjustable to suit your needs. Another thing is that it distributes your weight evenly to provide comfort, stability, and edge support for a more restful night of sleep. This means that just like mattresses that use comfort foams, it keeps you comfortable even when turning or tossing.
The other notable thing is that it is CERTIPUR-US certified for quality. You get it as a compressed roll and the box also features a vacuum seal. You should leave it for at least 72 hours to give it time to expand fully. This will also keep it free from potential odor. If you are searching for an eco-friendly mattress and one that is comfortable, it is the best.
5. Zinus Memory Foam 12 Inch Green Tea Mattress
What grabbed my attention when doing research on the best mattresses for snoring and sleep apnea is that this one has over 23k reviews on Amazon. I was a bit curious about what made it unique and this is what I found out. The first thing I noted is that it is made of quality materials which include 2 inches of comfort foam, 3 inches of memory foam, and 3.5 inches of air-flow high-density foam. Additionally, it features a high-quality foam base which makes it durable and stable.
I also found out that it features a conforming green tea foam which is very comfortable and helps provide pressure relief to give you a better sleep. In addition, this mattress suits side sleeping and all sleeping positions. On top of that, it is CertiPUR-US certified for durability. The other extraordinary thing is that it is infused with natural green tea extract which allows it to maintain its freshness even when used for a long time. Also, it is made using patented technology which makes it easy to compress and roll when shipping. And since it is neither a hybrid mattress nor an innerspring mattress, it is also lightweight.
The shipping box is very secure and strong to provide the necessary security. Remember to give it at least 72 hours for it to expand fully. Sometimes it may even take a week to decompress especially when the weather is cold. Lastly, it is covered by a waranty period of 10 years.
What Is Snoring Really?
Snoring simply refers to the vibrations which occur in the respiratory structures such as your soft palate and throat. As a result of these vibrations, a sound is produced when breathing since air flow is obstructed. This usually occurs at night when you are sleeping.
When snoring occurs in children, it may be an indication of large tonsils or some physical abnormalities that may hinder breathing. Moreover, people who have narrow air passages are also prone to snoring. Those with a poor sleeping position such as prolonged stomach sleeping or back sleeping on a very soft bed can cause snoring as well. Sleep deprivation causes snoring as well.
Other things that may cause snoring include smoking, alcohol consumption, nasal problems, high blood pressure, age, obesity, and heart disease. Heart disease, coronary artery disease, and a family history of one or both may also contribute to loud snoring and sleep apnea.
More importantly, as one of the risk factors of stroke, snoring shouldn’t be ignored. Snoring is one of the signs of obstructive sleep apnea (OSA) but it can also result from a major health issue. In addition, when you fail to address snoring, sleep quality for you or your partner will be significantly affected. Thus, talk to your doctor should you have questions regarding snoring, apnea, sleep disorders, and other health concerns.
How Can People Get Rid of Snoring?
Snoring can be prevented by doing the following:
- Change your sleeping position
When sleeping on your back, ensuring that your head is elevated at least 4 inches ease breathing, and may help reduce snoring and prevent sleep apnea. You can look for adjustable bed frames or those wedge pillows to improve your sleep position. Adjustable beds or beds with adjustable bases are also suitable for back sleepers who struggle with snoring and those with gastroesophageal reflux disease as well. If you already have a good mattress at home, you only need to look for adjustable bed frames to achieve the best sleeping position for snoring and sleep apnea.
However, do take note that the side sleeping position is the best position for those prone to snoring and sleep apnea. In the side sleeping position, the airway is open.
- Use an anti-snoring mouth appliance
These anti-snore devices look like an athlete’s mouth guard and they really help to open your airway and help with snoring and sleep apnea.
- Clear your nasal passage
You can use a nasal decongestant or nasal strips. This will allow you to breathe easily when sleeping and prevent apnea, sleep disruptions, and snoring.
- Keep your bedroom air moist
Sometimes, people snore because they have irritation in their airways. Dry air normally causes irritation to your membranes in the throat and nose. You can use a humidifier if you have a problem with your nasal tissues.
- Sleep on your side rather than on your back
Sleeping on your side is best for reducing snoring and preventing sleep apnea. This is the best sleep position as it allows you to breathe more easily, which prevents snoring. On the other hand, specific sleeping positions can induce snoring. For instance, stomach sleepers are more likely to snore than side sleepers.
Sleeping on your stomach may also cause your stomach contents and juices to reflux back into your esophagus, resulting in heartburn. Sleeping on your back is also not the best position as it makes you more likely to experience sleep apnea and snore. Hence, tweak your sleeping habits by using a bed with an adjustable base and keeping proper spinal alignment. These changes will help prevent snoring and sleep apnea.
- Quit smoking
People who smoke have higher chances of snoring. Snoring may be a sign of irritation because smoking irritates the nose and throat membranes and this can block the airways.
- Lose weight
People with specific body types are more likely to snore. If you put on a lot of weight, regardless if you use a bed with an adjustable base or not, the extra fatty tissue at the back of the throat may lead to snoring.
When exercising, you tone the different muscles in the body including the muscles in your throat which may help prevent snoring.
- Avoid alcohol
If you want to stop snoring, avoid excessive alcohol consumption. Alcohol and sleeping pills relax the muscles in your throat and this may interfere with breathing.
What Type of Mattress Is Best for Preventing Snoring?
If you really want to maintain good health, sleep is among the most important things you should not overlook. Therefore, you need to make sure that you are getting enough and comfortable sleep every night. One of the reasons that may hinder you from getting quality sleep is snoring.
If you are among those people who snore, you need to invest in a quality mattress for snoring. If the mattress that you are using does not support or allow you to maintain a curve at the back or neck, it can cause you to snore. There are different types of mattresses and if you are not sure of which one you should choose, you should check the following features.
A good mattress for snoring should not be too soft and should be made of top quality materials such as supportive latex or high-density memory foam. It should also have central support to distribute your weight evenly. If possible, look for a mattress that can conform to the shape of your body. Ensure that it is not too firm and choose something between a gentle-firm and a medium-firm. Also, it should not allow you to sink in.
Apart from that, you should ensure that it doesn’t have any sign of defects such as lingering body impression or sagging especially at the center. You also need to avoid innerspring mattresses or hybrid mattresses that feature coils or springs. The mattress should be able to keep your back and neck in a suitable position which allows you to breathe easily. Lastly, the mattress should also allow proper air flow.
Things to Consider Before Purchasing the Best Mattress for Snoring
Whether you prefer polyurethane foam, latex, memory foam, or air mattresses, here are some important things to consider when choosing the best mattress for snoring and sleep apnea.
It is good to ensure that the mattress you have selected is comfortable enough to give you a good sleep at night. Compared to a hybrid or an innerspring mattress, a traditional memory foam or a support latex mattress can be one of the best options. Latex beds are known to be hypoallergic and also resistant to dust mites that may disturb you when sleeping. Both mattress types can also be paired with an adjustable base.
On the other hand, memory foam mattresses provide full-body contact and also allows the mattress to fit the shape of your body. You should also look for a mattress that is CERTIPUR-US certified. These mattresses give you an assurance that they are free from harmful chemicals and toxins.
A good quality mattress for snoring should not be too soft. The firmness levels should be enough to allow your body to conform to the shape of your body while providing even support. Ensure that the mattress of your choice has perfect pressure relief on various parts such as shoulders, joints, hips, and arms. A mattress with a very soft firmness level may cause your back to curve unnaturally and may keep your head and neck in an uncomfortable way which may lead to snoring and sleep apnea. Innerspring mattresses and hybrid mattresses might not be the best options as well as they may sag at the center in the long run.
The price of a snoring mattress varies depending on the materials used in the production of the mattress. Most of the best mattresses are usually expensive since they are made of reliable materials than cheap ones. Due to their quality materials, they tend to last longer than the cheap mattress. Since a new mattress is a huge investment, it would be wise to choose one that comes with a free shipping offer.
You can easily determine the quality of a mattress by checking the warranty details. If a mattress comes with a lifetime warranty or a warranty of over 10 years, it means that it is very durable and reliable. Buying such a mattress can be a great investment since you are sure of taking it back in case you are not satisfied.
- Cooling features
If you are one of those who normally sweats at night, you should look for a mattress that has cooling properties. Mattresses that are made of gel-infused foam or those that come with a breathable cover are the best.
Always check what customers are saying about the product. You also need to check the number of reviews and the products’ ratings on sites such as Amazon.
You will find that mattresses come in different sizes. It is advisable to consider whether you will fit on your adjustable base or sleeping surface. If you are buying as a couple, you should look for a king, queen, or California king size. For a single sleeper, full size or twin mattress will be a great option.
Always buy your anti-snore mattress or your adjustable beds from a trusted and reputable brand that offers excellent customer service. If possible, choose bed products that come with a risk-free guarantee, a lengthy warranty, a free shipping offer, and an in-home trial. If you get lucky, you may even find a mattress that’s made in the USA that also comes with a lifetime warranty.
- Ease of cleaning
You will need to clean the mattress every now and then. The best mattress should come with a removable cover for easy cleaning.
A mattress can be one of the most effective ways of preventing snoring. However, you may not stop snoring immediately since your body may take some time to adapt. You also need to note that not all mattresses can prevent you from snoring which means that you need to be very keen when buying.
If you are searching for a quality mattress for snoring, you can check out any of those we have reviewed. What makes them the best is the fact that they are made of premium materials and are also top rated on Amazon as you can clearly see from the products we have provided. They also have a reasonable warranty and are not too expensive. Purchasing a mattress for snoring should be a long-term investment and you shouldn’t be worried about the price.