Sleeping on your stomach isn’t always the most comfortable for your neck and spine, especially if you don’t have the right pillow. Stomach sleeping is the least recommended position because it often puts unnecessary pressure on your neck, spine, and shoulders, which can lead to residual stiffness and strain throughout the day. Fortunately, a lot …
Read moreBest Pillow for Stomach Sleepers – Top 7 Comparison
The optimal temperature for sleeping lies between 60 and 67 degrees Fahrenheit. At this condition, you can easily fall into a deep sleep which enables your body and brain to recover from the day before and prepare for cognitive functioning the next day. Due to the small window of ideal sleep temperature and your body’s …
When looking for a great comforter, you should seriously consider down for the filling. Down comforters are known for being durable, warm, soft, lightweight, and luxurious. The best down comforter will encompass all of these traits, but how do you choose between the different options available in the market today? Sifting through all of the …
Read moreBest Down Comforter 2019: Our Top 7 Choices Compared
Are you one of the many people who wake up in the morning with neck pain? If so, you should seriously consider getting the best pillow for neck pain. There are many pillows on the market today that cater specifically to neck pain and discomfort and they are well worth the investment. Some people experience …
Read moreBest Pillow For Neck Pain 2019: Our Top 7 Picks Compared
Do you experience neck, shoulder, or back pain after a night of rest? Sadly, many people do. This could be caused by several different things. The way you sleep could be causing the discomfort. This is something particularly common with people who sleep on their stomach. A mattress that is either too firm or too …
Read moreThe Best Memory Foam Pillow: 7 of Our Top Picks for 2019